Sensory Awareness (online and in person)
For anyone wanting to explore ways of living with connection and compassion. These are guided group sessions with simple everyday movements that help us to be more aware of our experience and presence. Helping us to become more awake to what is happening in us and around us. Exploring how we respond to sensations we feel, for example, our breathing, balance, movement. You will have time to share together throughout the session.
Group session: First Tuesday of each month 6:00 - 7:00 pm BST (United Kingdom)
Dates for next gatherings:
- 5 September
- 3 October
- 7 November
- 5 December
Group sessions are donation based and can be sent via BACS or PayPal. Please email us to request BACS info. Or go to our GIVE page to use PayPal.
To receive class Zoom link please register here...
Join a sessionFor Sensory Awareness 1:1 sessions please message us here email us
The 1:1 sessions are on a 'give what you can' basis with the understanding and agreement decided before we begin and adjusted as and if needed along the way.
