Sensory Awareness (online)
For anyone wanting to explore ways of living with connection and compassion. These are guided group sessions with simple everyday movements that help us to be more aware of our experience and presence. Helping us to become more awake to what is happening in us and around us. Exploring how we respond to sensations we feel, for example, our breathing, balance, movement. You will have time to share together throughout the session.
First Tuesday of each month 6:00 - 7:15 pm GMT (United Kingdom)
Dates for next gatherings:
- 3rd May
- 7th June
- 5th July
To receive the Zoom link please register here...Register